Facts about Soy
The taste:
Neutral, fresh, crisp
Germination:
1 to 2 days
Growth until harvest:
2 to 6 days
Nitrogen requirements:
low - weak eater
pH range:
5.8 - 6.2 matching plants
Ec - area:
1.8 - 2.5 suitable fish
Size:
up to 6 cm
Cultivation
Soaking the seeds:
For 2 to 12 hours
Growth medium:
- Stainless steel sprout sieve
- Sprouts made of glass or plastic
- Trays, perforated, different sizes available
- Sprouts made of glass or plastic
- Trays, perforated, different sizes available
Light:
Indirect light from the second day
Germination temperature:
21°C
Irrigation:
- Flood and drain 2 to 3 times a day, spray surface with water spray in the morning and evening if dry
Preferred system:
Nutritional values per 100g
Calories
122 kcal
Carbohydrates
9.6 g
Proteins
13.1 g
Fibers
1.1 g
Vitamin C
15.3 mg
Potassium
484 mg
Sodium
14 mg
Calcium
67 mg
iron
2.1 mg
Fat
6.7 g
Steps of cultivation
- First wash the amen briefly and then put it in clear, cool water
- Soak for 8 hours
- After soaking, transfer the seeds to the sprouting container of your choice
- The sprouts must be soaked with water 2 to 3 times every day and then turned so that air can circulate
- The seeds germinate after 2 days and are ready to harvest after up to 6 days, but they can continue to grow to the desired size for even longer
- Bean sprouts must be boiled after harvesting!
- After boiling, wash the sprouts with cool, clear water and store in a cool place
Context:
ID: 491
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