Facts about Quinoa
The taste:
Nutty, fresh
germination:
1 day
Growth until harvest:
1 to 3 days
Nitrogen requirements:
low - weak eater
pH range:
6.0 - 7.5 matching plants
Ec - area:
1.2 - 2.0 suitable fish
Size:
up to 3 cm
Cultivation
Soaking the seeds:
For 30 minutes
Growth medium:
- Stainless steel sprout sieve
- Sprouts made of glass or plastic
- Trays, perforated, different sizes available
- Sprouts made of glass or plastic
- Trays, perforated, different sizes available
Light:
Not necessary, dark germs
Germination temperature:
21°C
Irrigation:
- Flood and drain 2 to 3 times a day, spray surface with water spray in the morning and evening if dry
Preferred system:
Nutritional values per 100g
Calories
368 kcal
Carbohydrates
64 g
Proteins
14.1 g
Fibers
7 g
Vitamin C
8 mg
Potassium
563 mg
Sodium
5 mg
Calcium
47 mg
Iron
4.6 mg
Fat
6.1 g
Steps of cultivation
- First wash the seeds briefly and then place them in clear, cool water
- Soak for 30 minutes
- After soaking, transfer the seeds to the sprouting container of your choice
- The sprouts must be soaked with water twice every day for 20 minutes and then turned so that air can circulate
- After 1 to 3 days the sprouts are ready to harvest
- Wash the sprouts with cool, clear water after harvesting and store them in a cool place
Context:
ID: 478
