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Facts
The taste:
mild, firm nutty taste
Germination:
2 to 3 days
Growth until harvest:
7 days
Nitrogen requirements:
low - weak eater
pH range:
6.0 - 7.0 suitable plants
Ec - area:
1.2 - 1.8 suitable fish
Size:
up to 3 cm
Kidney bean sprouts
Cultivation
Soaking the seeds:
for 12 hours
Growth medium:
- Stainless steel sprout sieve
- Sprouts made of glass or plastic
- Trays, perforated, different sizes available
Light:
not necessary
Germination temperature:
23°C
irrigation:
- Flood and drain 2 to 3 times a day, spray surface with water spray in the morning and evening if dry
Preferred system:
Nutritional values ​​per 100g
Calories
29 kcal
Carbohydrates
4.1g
Proteins
4.2g
Phosphates
37 mg
Vitamin C
38.7 mg
Sodium
6 mg
Potassium
187 mg
Calcium
17 mg
Iron
0.8 mg
Fat
0.5g
Steps of cultivation
  1. First wash the seeds briefly and then place them in clear, cool water
  2. Soak for 12 hours
  3. After soaking, transfer the seeds to the sprouting container of your choice
  4. The sprouts must be soaked with water 2 to 3 times every day and then turned so that air can circulate
  5. The seeds sprout after 3 days and are ready to harvest after a maximum of 7 days
  6. Wash the sprouts with cool, clear water after harvesting and store them in a cool place

Image: https://www.pexels.com/photo/red-seed-lot-1313643/

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