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Facts about Red Cabbage
The taste:
Mild, nutty, light, fresh
germination:
2 to 3 days
Growth until harvest:
5 to 7 days
Nitrogen requirements:
high - heavy feeder
pH range:
6.5 - 7.0 suitable plants
Ec - area:
2.5 - 3.0 suitable fish
Size:
up to 6 cm
Red cabbage2 microgreens
Cultivation
Soaking the seeds:
For 6 to 12 hours
Growth medium:
- Stainless steel sprout sieve
- Sprouts made of glass or plastic
- Trays, perforated, different sizes available
Light:
Indirect light from the third day
Germination temperature:
21°C
Irrigation:
- Flood and drain 2 to 3 times a day, spray surface with water spray in the morning and evening if dry
Preferred system:
Nutritional values ​​per 100g
Calories
29 kcal
Carbohydrates
3.5 g
Proteins
3.5 g
Fibers
2.4 g
Vitamin C
7.1 mg
Potassium
80 mg
Sodium
6 mg
Calcium
24 mg
Iron
0.9 mg
Fat
0.6 g
Steps of cultivation
  1. First wash the seeds briefly and then place them in clear, cool water
  2. Soak for 8 hours
  3. After soaking, transfer the seeds to the sprouting container of your choice
  4. The sprouts must be soaked with water 2 to 3 times every day and then turned so that air can circulate
  5. The seeds sprout after 3 days and are ready to harvest after a maximum of 6 days
  6. Wash the sprouts with cool, clear water after harvesting and store them in a cool place

Picture: https://www.flickr.com/photos/katerha/49879739643

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