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Facts about Amaranth
The taste:
Mild, sweet, similar to mustard
Germination:
2 days
Growth until harvest:
4 days
Nitrogen requirements:
moderate - moderate eater
pH range:
5.5 - 7.0 suitable plants
Ec - area:
0.8 - 1.6 suitable fish
Size:
up to 7 cm
amaranth sprouts
Cultivation
Soaking the seeds:
for 30 minutes
Growth medium:
- Stainless steel sprout sieve
- Sprouts made of glass or plastic
- Trays, perforated, different sizes available
Light:
indirect light from the second day
Germination temperature:
21°C
irrigation:
- Flood and drain 2 to 3 times a day, spray superficially with water spray in the morning and evening if seeds are dry
Preferred system:
Nutritional values ​​per 100g
Calories
371 kcal
carbohydrates
65g
potassium
508 mg
vitamin C
4.2 mg
Fat
7g
Proteins
13g
fibers
6.7 mg
sodium
4 mg
Calcium
159 mg
iron
7.6 mg
Steps of cultivation
  1. First wash the seeds briefly and then place them in clear, cool water
  2. Soak for 30 minutes
  3. After soaking, transfer the seeds to the sprouting container of your choice
  4. The sprouts must be soaked with water 2 to 3 times every day and then turned so that air can circulate
  5. The seeds are ready to harvest after a maximum of 4 days
  6. Wash the sprouts with cool, clear water after harvesting and store them in a cool place

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