Linseed

 Facts
 The taste  Mild, nutty, light, fresh 
 Germination  2 to 3 days 
 Growth until harvest  7 days
 Nitrogen requirements  low - weak eater 
 pH range  5.8 - 7.5   matching plants
 Ec - area  1.2 - 1.8   suitable fish
 Size  up to 6 cm 

 

Flaxseed sprouts
   

 

 Cultivation
 Soaking the seeds For 8 hours 
 Growth medium  - Stainless steel sprout sieve 
 - Sprouts made of glass or plastic 
 - Trays, perforated, different sizes available 
 Light  Indirect light from the third day 
 Germination temperature  21°C
 Irrigation  - Flood and drain 2 to 3 times a day, spray surface with water spray in the morning and evening if dry
 Preferred system  Ebb - flood systems
 

 

 Nutritional values ​​per 100g
 Calories 534 kcal 
 Magnesium 392 mg 
 Proteins 18g
 Fibers   5.7 mg
 Vitamin C 0.6 mg
 Potassium 813 mg
 Sodium  30 mg
 Calcium 255 mg
 Iron  5.7 mg
 Fat 42g

Steps of cultivation 

1. First wash the seeds briefly and then place them in clear, cool water  

2. Soak for 8 hours 

3. After soaking, transfer the seeds to the sprouting container of your choice 

4. The sprouts must be soaked with water 2 to 3 times every day and then turned so that air can circulate 

5. The seeds sprout after 2 days and are ready to harvest after a maximum of 7 days

6. Wash the sprouts with cool, clear water after harvesting and store them in a cool place

Image:  https://www.rawpixel.com/image/3261864/free-photo-image-animal-bean-sprout 


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