Pumpkin  Facts  The taste  Mild, nutty, light, fresh   Germination  1 to 2 days   Growth until harvest  2 days  Nitrogen requirements  high - heavy feeder   pH range  5.5 - 7.5   matching plants  Ec - area  1.8 - 2.4   suitable fish  Size  up to 3 cm
Cultivation  Soaking the seeds For 1 to 4 hours   Growth medium  - Stainless steel sprout sieve   - Sprouts made of glass or plastic   - Trays, perforated, different sizes available   Light  Not necessary, dark germs  Germination temperature  21°C  irrigation  - Flood and drain twice a day, spray surface with water spray in the morning and evening if dry  Preferred system  Ebb - flood systems	Nutritional values ​​per 100g  Calories 533 kcal   Carbohydrates 16g   Proteins 23g  Fibers   3.3g  Vitamin C 4 mg  Potassium 0 mg  Sodium  17 mg  Calcium 67 mg  Iron  15 mg  Fat 43g

Steps of cultivation

1. First wash the seeds briefly and then place them in clear, cool water  

2. Soak for 1 to 4 hours 

3. After soaking, transfer the seeds to the sprouting container of your choice 

4. The sprouts must be soaked with water twice every day and then turned so that air can circulate 

5. After 2 days they are ready to harvest and must be harvested as they are inedible from the 3rd day

6. Wash the sprouts with cool, clear water after harvesting and store them in a cool place

Picture: https://www.flickr.com/photos/usdagov/26291945419

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