Chicory
Facts |
The taste |
slightly tart and nutty |
Germination |
2 to 3 days |
Growth until harvest |
6 to 18 days |
Nitrogen requirements |
moderate - moderate eater |
pH range |
5.5 - 6.5 |
Ec - area |
1.5 - 2.0 |
Size |
up to 5 cm |
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Cultivation |
Soaking the seeds |
not necessary |
Growth medium |
- Stainless steel sprout sieve - Sprouts made of glass or plastic - Trays, perforated, different sizes available |
Light |
indirect light from the second day |
Germination temperature |
20°C |
Irrigation |
- Flood and drain 2 to 3 times a day, spray surface with water spray in the morning and evening if dry |
Preferred system |
Ebb - flood systems |
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Nutritional values per 100g |
Calories |
23 kcal |
Carbohydrates |
4.7g |
Proteins |
1.7g |
Fibers |
4g |
Vitamin C |
24 mg |
Sodium |
45 mg |
Potassium |
420 mg |
Calcium |
100 mg |
Iron |
0.9 mg |
Fat |
0.3g |
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Steps of cultivation
1. Wash seeds briefly first
2. Dab the seeds and transfer them to the sprouting container of your choice
3. The sprouts must be soaked in water 2 to 3 times every day and then turned so that air can circulate
4. The seeds are ready to harvest after a maximum of 18 days
5. Wash the sprouts with cool, clear water after harvesting and store them in a cool place
Image: https://www.flickr.com/photos/adactio/6060010062
Context:
ID: 442
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