Facts about Oats
The taste:
Fresh, mild, slightly bittersweet
Germination:
2 - 3 days
Growth until harvest:
6 - 10 days
Nitrogen requirements:
low - weak eater
pH range:
6.0 - 7.0 suitable plants
Ec - area:
1.2 - 1.6 suitable fish
Size:
9cm
Cultivation
Soaking the seeds:
For 1 hour
Soak the medium:
not necessary
Growth medium:
- Mixed potting soil (organic preferred)
- Coconut soil
- Peat-free potting soil
- Hemp mats
- Coconut soil
- Peat-free potting soil
- Hemp mats
Light:
at least 10 hours of exposure per day from germination
Germination temperature:
21°C
Irrigation:
- Flood and drain twice a day
- spray surface with water sprayer in the morning and evening
- spray surface with water sprayer in the morning and evening
Preferred system:
Nutritional values per 100g
Calories
389 kcal
Carbohydrates
66.3 g
Proteins
16.9 g
Iron
4.72 mg
Vitamin C
0 mg
Fibers
10.6 g
Sodium
2 mg
Potassium
429 mg
Fat
6.9 g
Calcium
429 mg
Steps of cultivation
- Soak the seeds in cold water for 1 hour, then drain the seeds
- Prepare growth medium and generously moisten the surface
- Distribute seeds evenly and avoid partial accumulations, moisten
- Cover and weigh down with any cover (e.e. a paving stone)
- Germination occurs in 2 to 3 days
- Remove cover and transfer to aquaponics system
- After 6 to 10 days, the ripe microgreens can be harvested
- Harvesting should take place in the morning or evening due to cooler temperatures
