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Facts about Amaranth
The taste:
Sweet. mild, similar to mustard
Germination:
2 - 3 days
Growth until harvest:
10 - 15 days
Nitrogen requirements:
moderate - moderate eater
pH range:
Ec - area:
0.8 - 1.6 suitable fish
Size:
7cm
Amaranth2 microgreens
Cultivation
Soaking the seeds:
not necessary
Soak the medium:
not necessary
Growth medium:
- Mixed potting soil (organic preferred)
- Coconut soil
- Peat-free potting soil
- Hemp mats
Light:
at least 12 hours of exposure per day
Germination temperature:
21°C
Irrigation:
- Flood and drain twice a day
- spray surface with water sprayer in the morning and evening
Preferred system:
Nutritional values ​​per 100g
Calories
23 kcal
Carbohydrates
4g
Proteins
2.5g
Vitamin A
100 mcg
Vitamin C
50 mcg
Vitamin K
17 mcg
Folic acid
21% daily needs
Calcium
17% daily needs
Iron
13% daily needs
Phosphates
4% daily as needed
Steps of cultivation
  1. Prepare growth medium and generously moisten the surface
  2. Distribute seeds evenly and avoid partial clusters
  3. Cover with any cover and weigh down lightly (e.g. a baking stone), store in a dark place
  4. Germination occurs in 2 - 3 days
  5. Remove cover and transfer to aquaponics system
  6. After 10 to 15 days, the ripe microgreens can be harvested

Picture: https://www.flickr.com/photos/usdagov/50535791742/in/photostream/


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