Rocket
| Facts |
| The taste |
Spicy, nutty |
| Germination |
2 to 3 days |
| Growth until harvest |
7 days |
| Nitrogen requirements |
low - weak eater |
| pH range |
6.5 - 7.0 |
| Ec - area |
0.8 - 1.6 |
| Size |
up to 5 cm |
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| Cultivation |
| Soaking the seeds |
not necessary |
| Growth medium |
- Stainless steel sprout sieve
- Sprouts made of glass or plastic
- Trays, perforated, different sizes available |
| Light |
indirect light from the start |
| Germination temperature |
21°C |
| Irrigation |
- Flood and drain 2 to 3 times a day, spray surface with water spray in the morning and evening if dry |
| Preferred system |
Ebb - flood systems |
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| Nutritional values per 100g |
| Calories |
11 kcal |
| Carbohydrates |
1.3g |
| Proteins |
2.3g |
| Fibers |
0.5g |
| Vitamin C |
43 mg |
| Sodium |
41 mg |
| Potassium |
330 mg |
| Calcium |
120 mg |
| Iron |
0.2 mg |
| Fat |
0.1g |
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Steps of cultivation
1. Wash seeds briefly first
2. After washing, transfer the seeds to the sprouting container of your choice
3. The sprouts must be soaked with water 2 to 3 times every day and then turned so that air can circulate
4. After 7 days they are ready to harvest
5. Wash the sprouts with cool, clear water after harvesting and store them in a cool place
Image:CC0 Public Domain https://pxhere.com/en/photo/965161
Context:
ID: 480
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