Oats

 Facts
 The taste  Mild, strong, sweet
 Germination  1 to 2 days 
 Growth until harvest  2 to 3 days
 Nitrogen requirements  low - weak eater 
 pH range  6.0 - 7.0   suitable plants
 Ec - area  1.2 - 1.6   suitable fish
 Size  up to 7.6 cm 

 

Oat sprouts
   

 

 Cultivation
 Soaking the seeds For 4 to 6 hours 
 Growth medium  - Stainless steel sprout sieve 
 - Sprouts made of glass or plastic 
 - Trays, perforated, different sizes available 
 Light  not necessary, dark germs  
 Germination temperature  21°C
 irrigation  - Flood and drain 2 to 3 times a day, spray surface with water spray in the morning and evening if dry
 Preferred system  Ebb - flood systems
 

 

 Nutritional values ​​per 100g
 Calories 389 kcal 
 Carbohydrates 66g 
 Proteins 16g
 Fibers   10g
 Vitamin C 0 mg
 Potassium 429 mg
 Sodium  2 mg
 Calcium 54 mg
 Iron  4.7 mg
 Fat 7g

Steps of cultivation

1. First wash the seeds briefly and then place them in clear, cool water  

2. Soak for 4 to 6 hours 

3. After soaking, transfer the seeds to the sprouting container of your choice 

4. The sprouts must be soaked with water 2 to 3 times every day and then turned so that air can circulate 

5. After 2 to 3 days the seeds will sprout and are ready to harvest

6. Wash the sprouts with cool, clear water after harvesting and store them in a cool place                                  

Image: //www.flickr.com/photos/100915417@N07/47943472001


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ID: 454