French lentils   Facts  The taste  Sweet, like sunflower seeds  Germination  2 days  Growth until harvest  2 to 3 days  Nitrogen requirements  low - weak eater   pH range  6.0 - 7.0   suitable plants  Ec - area  1.2 - 2.4   suitable fish  Size  up to 4 cm
Cultivation  Soaking the seeds  for 8 to 12 hours   Growth medium  - Stainless steel sprout sieve   - Sprouts made of glass or plastic   - Trays, perforated, different sizes available   Light  little indirect light   Germination temperature  21°C  irrigation  - Flood and drain 2 to 3 times a day - Spray surface with water spray in the morning and evening if dry  Preferred system  Ebb - flood systems	Nutritional values ​​per 100g  Calories 354 kcal   carbohydrates 60.4g  Proteins 27.1g  fibers 31.2g  vitamin C 5 mg  sodium 6 mg  potassium 320 mg  Calcium 62 mg  iron  7.5 mg  Fat 1g

Steps of cultivation

1. First wash the seeds briefly and then place them in clear, cool water 

2. Soak in it for 8 to 12 hours 

3. After soaking, dab the seeds and transfer them to the sprouting container of your choice 

4. The sprouts must be soaked with water 2 to 3 times every day and then turned so that air can circulate 

5. After 2 to 3 days they are ready to harvest 

6. Wash the sprouts with cool, clear water after harvesting and store them in a cool place

Picture: https://commons.wikimedia.org/wiki

Context: 

ID: 450