Spelled  Facts  The taste  Strong, sweet  germination  1 to 2 days  Growth until harvest  3 days  Nitrogen requirements  low - weak eater  pH range  6.0 - 7.0   suitable plants  Ec - area  1.2 - 1.6   suitable fish  Size  up to 4 cm
Cultivation  Soaking the seeds  for 6 to 12 hours  Growth medium  - Stainless steel sprout sieve - Sprouts made of glass or plastic   - Trays, perforated, different sizes available   Light  not necessary  Germination temperature  21°C  irrigation  - Flood and drain twice a day, spray surface with water spray in the morning and evening if dry  Preferred system  Ebb - flood systems	Nutritional values ​​per 100g  Calories 338 kcal   Carbohydrates 70.2g  Proteins 14.6g  Fibers   10.7g  Vitamin C 0 mg  Sodium 8 mg  Potassium 388 mg  Calcium 27 mg  Iron  4.4 mg  Fat 2.4g

Steps of cultivation

1. First wash the seeds briefly and then place them in clear, cool water

2. Soak for 6 to 12 hours 

3. After soaking, transfer the seeds to the sprouting container of your choice 

4. The sprouts must be soaked with water twice every day and then turned so that air can circulate

5. They are ready to harvest after a maximum of 3 days 

6. Wash the sprouts with cool, clear water after harvesting and store them in a cool place

 Image:  https://www.flickr.com/photos/meanestindian/6963071961/

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