Lovage

 Facts
 The taste  Celery taste, bitter, mild
 Germination  6 - 14 days
 Growth until harvest  18 - 24 days
 Nitrogen requirements  moderate - moderate eater
 pH range  6.0 - 7.0  suitable plants
 Ec - area  1.0 - 1.6  suitable fish
 Size  5cm

 

Lovage2 microgreens
   

 

 Cultivation
 Soaking the seeds  not necessary
 Soak the medium  not necessary 
 Growth medium  - Mixed potting soil (organic preferred)
 - Coconut soil
 - Peat-free potting soil
 - Hemp mats
 Light  12 to 14 hours of exposure per day
 Germination temperature  approx. 21°C
 Irrigation  - Flood and drain twice a day
 - spray surface with water sprayer in the morning and evening
 Preferred system  Ebb - flood systems

 

 Nutritional values ​​per 100g
 Calories 42 kcal
 Carbohydrates 5g
 Proteins 3.5g
 Vitamin C 45 mg 
 Fat 0.8g
 Calcium 150 mg
 Magnesium 30 mg
 Iron  2 mg 
 Sodium 51 mg
 Magnesium  30 mg

Steps of cultivation

1. Prepare growth medium and generously moisten the surface 

2. Distribute seeds evenly and avoid partial clusters 

3. Moisten the seeds extensively with a water sprayer 

4. Cover and weigh down with any cover (e.g. a baking stone), store in a dark place 

6. Germination occurs in 6 - 14 days 

7. Remove cover and transfer to aquaponics system  

8. The ripe microgreens can be harvested after 18 to 24 days 

9. Harvesting should take place in the morning or evening due to cooler temperatures  

Image: CC BY-SA 2.0 https://www.flickr.com/photos/yashima/2497265614 


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