Beetroot  Facts  The taste  Mild, earthy, similar to leaf spinach  Germination  2 - 5 days  Growth until harvest  10 - 20 days  Nitrogen requirements  moderate - moderate eater  pH range  6.0   matching plants  Ec - area  1.8 - 2.2   suitable fish  Size  max. 10 cm
Cultivation  Soaking the seeds  not necessary  Soak the medium  not necessary  Growth medium  - Mixed potting soil (organic preferred)  - Coconut soil  - Peat-free potting soil  - Hemp mats  Light  12 hours of exposure per day  Germination temperature  21°C  Irrigation  - Flood and drain 2-3 times a day as soon as growth medium becomes dry  - spray surface with water sprayer in the morning and evening  Preferred system  Ebb - flood systems	Nutritional values ​​per 100g  Calories 22 kcal  Carbohydrates 4.3g  Vitamin A 35% daily requirement  Vitamin C 33% daily requirement  Vitamin K  333% daily demand  Vitamin E   10% daily requirement  Calcium  9% daily requirement  Proteins  2.2g  Fibers  3.7g  Manganese 35% daily requirement  Magnesium 17% daily requirement

Steps of cultivation

1. Prepare growth medium and generously moisten the surface

2. Distribute seeds evenly and avoid partial accumulations, coriander requires a lot of space, approx. 1 seed per cm² 

3. Moisten the seeds extensively with a water sprayer 

4. Cover with any cover and weigh it down (e.g. two baking stones), store in a dark place  

5. Germination occurs in 2 - 5 days

6. Remove cover and transfer to aquaponics system 

7. After 10 to 20 days, the ripe microgreens can be harvested 

8. Harvesting should take place in the morning or evening due to cooler temperatures

Picture: https://commons.wikimedia.org/wiki

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