Fennel

 Facts
 The taste  Mild, peppery, sweet, light like anise
 Germination  7 - 14 days (less if soaked)
 Growth until harvest  10 - 14 days
 Nitrogen requirements  moderate - moderate eater
 pH range  6.4 - 6.8   matching plants
 Ec - area  1.0 - 1.4   suitable fish
 Size  up to 7.5 cm

 

fennel
   

  

 Cultivation
 Soaking the seeds  recommended for 12 - 20 hours
 Soak the medium  optional 
 Growth medium  - Mixed potting soil (organic preferred)
- Coconut soil
- Peat-free potting soil
- Hemp mats
 Light  12 hours of exposure per day
 Germination temperature  21°C
 irrigation

- Flood and drain twice a day, spray surface with water sprayer in the morning and evening

 Preferred system  Ebb - flood systems

  

 Nutritional values ​​per 100g
 Calories  31 kcal 
 Carbohydrates  7.3g 
 Proteins  1.2g 
 Vitamin C  12 mg 
 Fat  0.2g 
 Calcium 49 mg 
 Fibers  3.1g 
 Iron  0.7 mg 
 Phosphates  50 mg 
 Potassium 414 mg 

Steps of cultivation

1. Place the seeds in a bowl of clean water to soak for 6 - 24 hours

2. Prepare growth medium and generously moisten the surface

3. Distribute seeds evenly and avoid partial clusters

4. Moisten the seeds extensively with water atomizer or, if desired, soak the entire growing medium for 10 minutes

5. Cover with any cover and weigh down (e.g. two baking stones), store in a dark place  

6. Germination occurs in 7 - 14 days

7. Remove cover and transfer to aquaponics system 

8. The ripe microgreens can be harvested after 10 to 14 days 

9. Harvesting should take place in the morning or evening due to cooler temperatures

Picture: https://www.pexels.com/de-de/foto/grunes-gras-in-der-tilt-shift-lens-fotografie-740129/ 


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ID: 294