Wheatgrass
Facts |
The taste |
Strong, sweet |
Germination |
2 - 3 days |
Growth until harvest |
10 - 14 days |
Nitrogen requirements |
low - weak eater |
pH range |
6.0 - 7.0 |
Ec - area |
1.2 - 1.6 |
Size |
8cm |
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Cultivation |
Soaking the seeds |
soak for 24 hours |
Soak the medium |
optional |
Growth medium |
- Mixed potting soil (organic preferred) - Coconut soil - Peat-free potting soil - Hemp mats |
Light |
at least 6 hours of exposure per day |
Germination temperature |
21 - 23°C |
Irrigation |
- Flood and drain the root area twice a day - spray surface with water sprayer in the morning and evening |
Preferred system |
Ebb - flood systems |
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Nutritional values per 100g |
Calories |
25 kcal |
Carbohydrates |
6g |
Proteins |
1g |
Vitamin A |
30% daily needs |
Vitamin C |
12% daily needs |
Fibers |
4g |
Iron |
12.5 mg |
Calcium |
300 mg |
Vitamin E |
100% daily as needed |
Vitamin K |
86 mcg |
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Steps of cultivation
1. Prepare growth medium and generously moisten the surface
2. Distribute seeds evenly and avoid partial accumulations, moisten
3. Cover with any cover and weigh down
4. Germination occurs in 2 - 3 days
5. Remove cover and transfer to aquaponics system
6. After 10 to 14 days, the ripe microgreens can be harvested
Picture: https://www.publicdomainpictures.net/en/view-image.php?image=101714&picture=wheatgrass
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