Wheatgrass

 Facts
 The taste  Strong, sweet 
 Germination  2 - 3 days
 Growth until harvest  10 - 14 days
 Nitrogen requirements  low - weak eater
 pH range  6.0 - 7.0   suitable plants
 Ec - area  1.2 - 1.6   suitable fish
 Size  8cm

 

Wheatgrass2 Microgreens
   

  

 Cultivation
 Soaking the seeds  soak for 24 hours
 Soak the medium  optional
 Growth medium  - Mixed potting soil (organic preferred)
 - Coconut soil
 - Peat-free potting soil
 - Hemp mats
 Light  at least 6 hours of exposure per day
 Germination temperature  21 - 23°C
 Irrigation  - Flood and drain the root area twice a day
 - spray surface with water sprayer in the morning and evening
 Preferred system  Ebb - flood systems

   

 Nutritional values ​​per 100g
 Calories 25 kcal
 Carbohydrates 6g 
 Proteins 1g
 Vitamin A  30% daily needs
 Vitamin C 12% daily needs  
 Fibers 4g
 Iron  12.5 mg 
 Calcium 300 mg 
 Vitamin E   100% daily as needed 
 Vitamin K 86 mcg 

Steps of cultivation

1. Prepare growth medium and generously moisten the surface

2. Distribute seeds evenly and avoid partial accumulations, moisten

3. Cover with any cover and weigh down  

4. Germination occurs in 2 - 3 days

5. Remove cover and transfer to aquaponics system 

6. After 10 to 14 days, the ripe microgreens can be harvested

Picture: https://www.publicdomainpictures.net/en/view-image.php?image=101714&picture=wheatgrass


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