Salad  Facts  The taste  Fresh, mild, slightly spicy, strong   Germination  12 days   Growth until harvest  8 - 12 days  Nitrogen requirements  moderate - moderate eater   pH range  5.5 - 6.5   matching plants  Ec - area  0.8 - 1.5   suitable fish  Size  up to 5 cm
Cultivation  Soaking the seeds  not necessary  Soak the medium  not necessary  Growth medium  - Mixed potting soil (organic preferred) - Coconut soil - Peat-free potting soil - Hemp mats  Light  at least 12 hours of exposure per day  Germination temperature  at least 21°C  Irrigation - Flood and drain twice a day, spray surface with water sprayer in the morning and evening  Preferred system  Ebb - flood systems	Nutritional values ​​per 100g  Calories  15 kcal   Carbohydrates  3g   Proteins  1.36g   Vitamin C  10 mg   Fat  0.15g   Calcium 36 mg   Fibers  1.3g   Iron  0.2 mg   Phosphates  29 mg   Magnesium 13 mg

Steps of cultivation

1. Prepare growth medium and generously moisten the surface

2. Distribute seeds evenly and avoid partial accumulations, moisten

3. Cover and weigh down with any cover (e.g. a paving stone) 

4. Germination occurs in 1 - 2 days

5. Remove cover and transfer to aquaponics system 

6. The ripe microgreens can be harvested after 8 to 12 days 

7. Harvesting should take place in the morning or evening due to cooler temperatures

Image: https://ccnull.de/foto/fresh-micro-greens

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