Lamb's lettuce  Facts  The taste  Mild, nutty   Germination  2 - 3 days  Growth until harvest  8 - 12 days  Nitrogen requirements  moderate - moderate eater  pH range  5.5 - 6.5  matching plants  Ec - area  0.8 - 1.5  suitable fish  Size  up to 5 cm
Cultivation  Soaking the seeds  not necessary  Soak the medium  not necessary   Growth medium  - Mixed potting soil (organic preferred)  - Coconut soil  - Peat-free potting soil  - Hemp mats  Light  at least 12 hours of exposure per day  Germination temperature  21°C  irrigation  - Flood and drain twice a day  - spray surface with water sprayer in the morning and evening  Preferred system  Ebb - flood systems	Nutritional values ​​per 100g  Calories 16 kcal   Carbohydrates 0.5g  Proteins 2g  Iron 0.4 mg  Vitamin C 2.38 mg  Fibers  2.3g  Sodium 5 mg  Potassium  330 mg  Fat 0.5g  Calcium 41 mg

Steps of cultivation

1. Prepare growth medium and generously moisten the surface 

2. Distribute seeds evenly and avoid partial accumulations, moisten 

3. Cover and weigh down with any cover (e.g. a paving stone)

4. Germination occurs in 2 - 3 days 

5. Remove cover and transfer to aquaponics system

6. The ripe microgreens can be harvested after 8 to 12 days 

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