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Medicinal Plant Extraction – A Brief Overview

This overview shows common medicinal plants, plant parts, extraction methods, carrier oils/solvents and active ingredient notes. All methods are suitable for home users.

Oil Extract (Maceration)

Plant parts: Flowers, leaves

Amount: 50 g dried flowers in 200 ml carrier oil

Duration: 2–6 weeks at room temperature, shake gently daily

Temperature: max. 40 °C, optional gentle water bath

Carrier oil: Olive oil, sunflower oil, jojoba oil

Note: Store in dark place, filter oil after extraction, directly usable for ointments or skin care

Steam Distillation

Plant parts: Leaves, flowers, needles

Amount: approx. 100 g plant material for 200 ml distillate

Duration: 1–3 hours steam treatment

Temperature: 100 °C steam temperature

Note: Oil condenses in water, separate from water, store light-protected in glass bottle

Cold Pressing

Plant parts: Citrus peels, seeds

Amount: 5–10 peels or 50 g seeds per 50 ml oil

Duration: immediate pressing, collect oil yield directly

Temperature: no heating

Note: Aromatic oils, active ingredients preserved, store in dark glass bottle

Tincture (Alcohol Extract)

Plant parts: Leaves, flowers, roots

Amount: 50 g dried plant parts in 200 ml 70% ethanol

Duration: 2–4 weeks at room temperature, shake occasionally

Note: Consider alcohol content, store in dark place, directly usable after filtering or dilute further

Infusion / Tea Extract

Plant parts: Leaves, flowers, roots

Amount: 5 g dried plant parts per 200 ml hot water

Duration: 5–15 minutes steeping time

Temperature: approx. 90–95 °C, not boiling

Note: Only water-soluble active ingredients extracted, heat-sensitive substances may be lost, drink directly or process further


 

Some Suitable Medicinal Plants

Valerian (Valeriana officinalis)

Plant part: Roots

Methods: Tincture, oil extract

Carrier oil/solvent: 70% ethanol, olive oil

Notes/active ingredients: Calming, sleep-promoting. Low oil yield, main effect from alcoholic extract.

Eucalyptus (Eucalyptus globulus)

Plant part: Leaves

Methods: Steam distillation, oil extract

Carrier oil/solvent: Olive oil, jojoba oil

Notes/active ingredients: Liberating for airways, oil yield approx. 1–2%.

Fennel (Foeniculum vulgare)

Plant part: Seeds

Methods: Steam distillation, oil extract

Carrier oil/solvent: Olive oil, sunflower oil

Notes/active ingredients: Digestive support, oil yield approx. 2–4%.

Hops (Humulus lupulus)

Plant part: Flower cones

Methods: Tincture, oil extract

Carrier oil/solvent: 70% ethanol, olive oil

Notes/active ingredients: Calming, relaxing.

St. John's Wort (Hypericum perforatum)

Plant part: Flowers

Methods: Oil extract, tincture

Carrier oil/solvent: Olive oil, 70% ethanol

Notes/active ingredients: Mood-lifting, anti-inflammatory.

Chamomile (Matricaria chamomilla)

Plant part: Flowers

Methods: Steam distillation, oil extract, tincture

Carrier oil/solvent: Olive oil, sunflower oil, 70% ethanol

Notes/active ingredients: Anti-inflammatory, calming. Oil yield approx. 0.2–1%.

Lavender (Lavandula angustifolia)

Plant part: Flowers

Methods: Steam distillation, oil extract, tincture

Carrier oil/solvent: Olive oil, jojoba oil, 70% ethanol

Notes/active ingredients: Calming, relaxing. Oil yield approx. 2–3%.

Lemon Balm (Melissa officinalis)

Plant part: Leaves

Methods: Steam distillation, oil extract, tincture

Carrier oil/solvent: Olive oil, sunflower oil, 70% ethanol

Notes/active ingredients: Calming, antiviral. Oil yield approx. 0.3–0.5%.

Peppermint (Mentha × piperita)

Plant part: Leaves

Methods: Steam distillation, oil extract, tincture

Carrier oil/solvent: Sunflower oil, olive oil, 70% ethanol

Notes/active ingredients: Refreshing, invigorating. Oil yield approx. 0.5–1.5%.

Lemon / Orange (Citrus)

Plant part: Peel

Methods: Cold pressing, oil extract

Carrier oil/solvent: Olive oil, sunflower oil optional

Notes/active ingredients: Refreshing, mood-lifting. Oil yield approx. 0.5–2%.

Calendula (Calendula officinalis)

Plant part: Flowers

Methods: Oil extract, tincture

Carrier oil/solvent: Olive oil, sunflower oil, 70% ethanol

Notes/active ingredients: Anti-inflammatory, skin care. Oil yield depends on carrier oil.

Rosemary (Rosmarinus officinalis)

Plant part: Leaves

Methods: Steam distillation, oil extract, tincture

Carrier oil/solvent: Olive oil, jojoba oil, 70% ethanol

Notes/active ingredients: Stimulating, promotes concentration. Oil yield approx. 1–2%.

Sage (Salvia officinalis)

Plant part: Leaves

Methods: Steam distillation, oil extract, tincture

Carrier oil/solvent: Olive oil, jojoba oil, 70% ethanol

Notes/active ingredients: Antimicrobial, anti-inflammatory. Oil yield approx. 0.5–1%.

Yarrow (Achillea millefolium)

Plant part: Leaves/flowers

Methods: Tincture, oil extract

Carrier oil/solvent: Olive oil, sunflower oil, 70% ethanol

Notes/active ingredients: Anti-inflammatory, antispasmodic.

Plantain (Plantago lanceolata)

Plant part: Leaves

Methods: Tincture, oil extract

Carrier oil/solvent: Olive oil, sunflower oil, 70% ethanol

Notes/active ingredients: Expectorant, anti-inflammatory.

Thyme (Thymus vulgaris)

Plant part: Leaves/flowers

Methods: Steam distillation, oil extract, tincture

Carrier oil/solvent: Olive oil, jojoba oil, 70% ethanol

Notes/active ingredients: Antibacterial, antiviral. Oil yield approx. 0.5–2%.

Lemon Balm (Melissa officinalis)

Plant part: Leaves

Methods: Steam distillation, oil extract, tincture

Carrier oil/solvent: Olive oil, sunflower oil, 70% ethanol

Notes/active ingredients: Calming, antiviral. Oil yield approx. 0.3–0.5%.

Lettuce (Lactuca sativa)

Plant part: Leaves

Methods: Oil extract, tincture

Carrier oil/solvent: Olive oil, 70% ethanol

Notes/active ingredients: Calming, digestive support.

Chocolate Mint (Mentha × piperita f. chocolate)

Plant part: Leaves

Methods: Oil extract, tincture, steam distillation

Carrier oil/solvent: Olive oil, sunflower oil, 70% ethanol

Notes/active ingredients: Refreshing, invigorating, light chocolate scent.

Licorice (Glycyrrhiza glabra)

Plant part: Roots

Methods: Tincture, oil extract

Carrier oil/solvent: 70% ethanol, olive oil

Notes/active ingredients: Expectorant, anti-inflammatory.

Juniper (Juniperus communis)

Plant part: Berries

Methods: Oil extract, steam distillation

Carrier oil/solvent: Olive oil, jojoba oil

Notes/active ingredients: Diuretic, antibacterial. Oil yield approx. 0.5–1%.

Willow Bark (Salix alba)

Plant part: Bark

Methods: Tincture, oil extract

Carrier oil/solvent: 70% ethanol, olive oil

Notes/active ingredients: Pain relieving, anti-inflammatory.

Hawthorn (Crataegus spp.)

Plant part: Leaves/flowers/berries

Methods: Tincture, oil extract

Carrier oil/solvent: 70% ethanol, olive oil

Notes/active ingredients: Heart strengthening, circulation promoting.

Wormwood (Artemisia absinthium)

Plant part: Leaves/flowers

Methods: Oil extract, tincture

Carrier oil/solvent: Olive oil, 70% ethanol

Notes/active ingredients: Digestive support, rich in bitter compounds.