Buckwheat  Facts  The taste  Slightly sour, like salad   Germination  2 - 3 days  Growth until harvest  7 - 9 days  Nitrogen requirements  low - weak eater  pH range  6.0 - 7.0  suitable plants  Ec - area  1.2 - 1.6  suitable fish  Size  7cm
Cultivation  Soaking the seeds  12 hours   Soak the medium  Recommended   Growth medium  - Mixed potting soil (organic preferred)  - Coconut soil  - Peat-free potting soil  - Hemp mats  Light  at least 12 hours of exposure per day  Germination temperature  at least 21°C  Irrigation  - Flood and drain twice a day  - spray surface with water sprayer in the morning and evening  Preferred system  Ebb - flood systems	Nutritional values ​​per 100g  Calories 343 kcal   Carbohydrates 71.5g  Proteins 13.3g  Iron 2.2 mg  Vitamin C 0 mg  Fibers  10g  Sodium 1 mg  Potassium 460 mg  Fat 10g  Calcium 18 mg

Steps of cultivation

1. Place the seeds in a bowl of cold water to soak for 12 hours 

2. Prepare growth medium and generously moisten the surface 

3. Distribute seeds evenly and avoid partial clusters 

4. Moisten the seeds extensively with a water sprayer 

5. Cover and weigh down with any cover (e.g. a baking stone), store in a dark place 

6. Germination occurs in 2 - 3 days 

7. Remove cover and transfer to aquaponics system  

8. After 7 to 9 days, the ripe microgreens can be harvested 

9. Harvesting should take place in the morning or evening due to cooler temperatures   

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Context: 

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